Personal Development

Managing healthy choices workshops

 

Each of us makes daily choices about what to eat, who we spend our time with, how we react to changes and challenges in our lives and the activities we choose engage in.

In today’s fast paced world,  we don’t stop to examine the choices we are making especially in relation to our health. This program helps you see that decision-making is a process, rather than a single act. Learn to create a master plan through conscious decision-making for your total well-being. Focus on Healthy Goals for Yourself!

This programme is available for both youth and small groups.

Book an appointment

(902) 441-5749
jmanning@supportivecounselling.ca

35 Beckfoot Drive
Dartmouth, Nova Scotia B2Y 4H9