Managing healthy choices workshops
Each of us makes daily choices about what to eat, who we spend our time with, how we react to changes and challenges in our lives and the activities we choose engage in.
In today’s fast paced world, we don’t stop to examine the choices we are making especially in relation to our health. This program helps you see that decision-making is a process, rather than a single act. Learn to create a master plan through conscious decision-making for your total well-being. Focus on Healthy Goals for Yourself!
This programme is available for both youth and small groups.
Book an appointment
35 Beckfoot Drive
Dartmouth, Nova Scotia B2Y 4H9